Running in Tanzania

Why trail run in Tanzania

Tanzania is home to some of the most beautiful and diverse landscapes in the world, including the Serengeti, Mount Kilimanjaro, and the Ngorongoro Crater. Running trails in these areas is a unique and rewarding way to experience the natural beauty of Tanzania.

When to trail run in Tanzania

The best time to trail run in Tanzania depends on the region you are in and the specific trails you are planning to run. In general, the dry season (June to September) is the best time to visit Tanzania for outdoor activities like trail running.

Popular trail running cities in Tanzania

Some popular places for trail running in Tanzania include the Usambara Mountains, the Arusha National Park, and the Ngorongoro Crater. Each of these areas offers a range of trails for runners of all levels, from beginner to advanced.

Run Experiences in Tanzania

Run Adventures in Tanzania

Kilimanjaro Stage Run – Many people have hiked up Mount Kilimanjaro. But have you run around it? On this multi-day 260km adventure run on dirt trails and footpaths between 1400m and 2200m elevation, you’ll follows paths that have been used by locals for hundreds of years.

Summit Expeditions & Nomadic Experience – Tanzania Running and Wildlife Safari – This run safari itinerary was developed to share the love of running with local community stays, as well as a traditional safari in one of the world’s best countries for wildlife tourism.

Tanzania run travel in 2023

Click here to see which run experiences are happening in Tanzania in 2023.

Bucket List Trail Races In Tanzania

Completing a bucket list trail race in Tanzania is a great way to challenge yourself and experience the beauty of the country at the same time. With its stunning landscapes and challenging terrain, Tanzania is an ideal destination for runners looking to push themselves to the limit and accomplish something truly memorable.

More About Running In Tanzania

Here are our recent stories about running experiences in Tanzania.

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