Why trail run in Spain
The trails in Spain offer a diverse range of terrains and breathtaking views, from the Pyrenees Mountains to the coastal trails. Plus, the mild Mediterranean climate makes it a great destination for trail running year-round.
When to trail run in Spain
The best time to trail run in Spain depends on where you’re planning to go, but in general, the spring and fall are the best seasons for trail running in the country, as the temperatures are cooler and the landscapes are lush and green.
Popular trail running cities in Spain
Some popular trail running destinations in Spain include the Pyrenees Mountains, the Picos de Europa, and the Caminito del Rey. In the Costa Brava areas, you can find some technical trails that offer amazing sea views.
Run travel in Spain
Run adventures in Spain
Run The World Adventures – Pyrenees France/Spain –
Run The World Adventures – Pyrenees France/Spain – Run from the North side of the Pyrenees in to the Mediterranean in Spain in this 7-day run adventure.
Run The World Adventures – Running Costa Brava – Spain – Enjoy this 7-day running adventure as you run by medieval villages to the crystal-clear waters of Mediterranean beaches, all while eating the best food in the world.
Run retreats in Spain
Key Run Retreats – Costa Brava Spain – This retreat mixes luxurious Costa Brava accommodations, guided daily runs, yoga and mindfulness sessions, strength and form clinics, and more.
Run Wild Retreats – Mediterranean Mindful Running – Costa Brava – Explore Spain’s Costa Brava coast in this 7-day trail running retreat that includes runs from historic village to village in the sun as bursts of sea breezes keep you cool to explorations of Medieval castles and a soak in the mineral-rich pools inside a 2,000-year-old bathhouse.
Soul & Trail – Pyrenees Running Retreat
Spain run travel in 2023
To see which run travel experiences have been announced in Spain for 2023, head here.
Bucket list trail races in Spain
Trail running in Spain is an amazing experience, and participating in a bucket list race, like the Ultra-Trail Du Mont-Blanc, the Transvulcania or La Marató dels Ports, is a great way to test your abilities and push yourself while enjoying the beautiful Spanish landscapes. Also it is a way to connect with like-minded people.
More about running in Spain
Here are our recent stories about running experiences in Spain.

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