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Running in New Hampshire – Test Yourself On The Trails Of The Granite State

Step into a runner’s paradise as you embark on an unforgettable journey through the picturesque landscapes of New Hampshire. Known as the “Granite State,” New Hampshire offers a haven for runners seeking a perfect blend of natural beauty and exhilarating trails. Lace up your running shoes and immerse yourself in the breathtaking vistas, serene lakes, and verdant forests that define this captivating destination.

When To Run in New Hampshire

New Hampshire’s running season unfolds like a symphony of colors and textures throughout the year. Spring brings a burst of vibrant blossoms, while summer envelops the state in a warm embrace, offering endless daylight for your running adventures. Fall is a true spectacle as the foliage transforms into a tapestry of fiery hues.

Even winter presents a unique opportunity to conquer snow-covered trails and experience the magical tranquility of a winter wonderland. Whatever the season, New Hampshire beckons you to explore its running trails.

The Must-Run Spots in New Hampshire

Prepare to be enchanted by the must-run spots that await you in New Hampshire. Start your journey in the vibrant city of Manchester, where urban charm meets natural beauty. Discover the White Mountains, home to the iconic Mount Washington, where rugged peaks and alpine forests set the stage for epic trail running experiences.

Explore Franconia Notch State Park and immerse yourself in the beauty of the Franconia Ridge Trail, a challenging but rewarding adventure. For a coastal escape, head to Portsmouth, a charming town where you can enjoy scenic runs along the shores of the Atlantic Ocean. New Hampshire offers a diverse range of landscapes that cater to every runner’s desires.

Run Travel Events in New Hampshire – 2023

New Hampshire Running Retreats


Rise Run Retreat – Writing Retreat – Tuftonboro, NH – 10/12/23 – 10/15/23

Put pen to paper and shoe to trail in this four-day retreat set in a historic getaway in Tuftonboro, New Hampshire. This weekend includes writing workshops, guided group runs, and a Brave Writing practice led by Elvina Scott. Supercharge your creativity and connect with like-minded runner-writers.


Rise Run Retreat – Runpreneur Retreat – Tuftonboro, NH – 12/7/23 – 12/1023

Often times running can feel like big business. Yet not every running business is Nike and Hoka. This four-day weekend run retreat is designed for wellness and running-focused business owners who’d like a weekend to recharge, relax, and reconnect with their why. In addition to guided group runs, there are open table discussions, motivational speakers, and special programming.

Unleash Your Running Spirit Across the US

New Hampshire is just the beginning of an extraordinary running journey that awaits you across the United States. From the breathtaking trails of Colorado’s Rocky Mountains to the iconic paths of California’s coastal regions, the country is a treasure trove of running adventures. Whether you seek the desert landscapes of Arizona, the vibrant streets of New York, or the tranquil beauty of Maine, our expert guides on run travel have curated a collection of remarkable experiences across various states.

Immerse yourself in the diverse landscapes and rich running culture that the United States has to offer, and let your running journey take you to new heights.

More About Running In New Hampshire

Here are our recent stories about running experiences in New Hampshire.

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