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Running In Ireland – Feel The Luck Of The Emerald Trails

Embrace the spirit of adventure and immerse yourself in the enchanting landscapes of Ireland, a runner’s paradise nestled in the heart of the Emerald Isle. With its lush green meadows, rugged coastlines, and mystical ancient ruins, Ireland offers a captivating destination for runners seeking a harmonious blend of natural beauty and rich history. Lace up your running shoes and embark on an unforgettable journey through the magical trails that define the running essence of Ireland.

When to Run in Ireland

Ireland’s moderate climate makes it an excellent destination for running throughout the year. The summer months from June to August offer longer daylight hours and milder temperatures, providing optimal conditions for outdoor activities. Bask in the warm sunshine as you explore the countryside or run along the stunning coastal paths. In spring and autumn, the landscapes come alive with vibrant colors, creating a picturesque backdrop for your runs. Even in the winter months, when the air is crisp and cool, Ireland’s landscapes retain their mystical allure, inviting runners to embrace the ethereal beauty of the season.

The Must Run Spots in Ireland

Dublin, the vibrant capital of Ireland, offers a blend of urban energy and natural beauty. Embark on a run along the picturesque River Liffey, marvel at the historic landmarks like Trinity College and Dublin Castle, and immerse yourself in the lively atmosphere of the city’s streets. Dublin’s Phoenix Park, one of the largest enclosed city parks in Europe, provides a haven for runners with its expansive green spaces and tranquil paths.

For a taste of Ireland’s rugged coastline, head to the Cliffs of Moher in County Clare. These majestic cliffs offer breathtaking views of the Atlantic Ocean, and you can enjoy a thrilling run along the cliffside trails. The serene beauty and raw power of this natural wonder will leave you in awe.

Escape to the lush green landscapes of Killarney National Park, located in County Kerry. Run through ancient forests, alongside sparkling lakes, and witness the grandeur of Ireland’s highest mountain range, the MacGillycuddy’s Reeks. The park’s diverse terrain provides endless opportunities for trail running, immersing you in the untamed beauty of Ireland’s wilderness.

Run Travel Events In Ireland – 2024


Run Wild Retreats – Ireland Trail Running + Wellness Retreat – May 18 – 24, 2024

Get a taste of Ireland’s castles, cliffs, and charm with this 7-day trail running retreat. You’ll enjoy the heather-covered hills of the Wicklow Mountains to the Cliffs of Moher and Killarney’s majestic waterfalls. Beyond the running, there’ll be plenty of other experiences to indulge in, including lunch at an historic Irish pub, traditional music, hearty meals, and and scenic drives. Plus, enjoy relaxing spa treatments and workshops on mindful running techniques to get something out of the trip you can keep with you back home.


Rogue Expeditions – Run Ireland: the Classic Route – June 21 – 28, 2024

This is the quintessential Irish adventure you’ve been looking for. From a start in Dublin, you’ll head to wild Connemara, the Cliffs of Moher, the Dingle Peninsula, and the mountains in County Kerry. Scenic single-track trails bring you to new views and new terrain, from breathtaking vistas to peaty bogs (it wouldn’t be Ireland without them!)

Rogue Expeditions – Run Ireland: the Hidden Northwest – June 30 – July 7, 2024

This 8-day running adventure takes you far from the beaten tourist track of an Irish adventure. Head to the north toward a special section of the Wild Atlantic Way including the ‘surf coast’ of Sligo, a peek into County Fermanagh’s Marble Arch Caves Geopark, and County Donegal; called Ireland’s forgotten county way up in the Northwest. Oh, and yes, there will be Guinness.

Run Travel Events In Ireland – 2023


Run Wild Retreats – Ireland Trail Running + Wellness Retreat – September 11 – 17, 2023

Expand Your Running Horizons

Ireland is just the beginning of a world filled with extraordinary running adventures. Discover the stunning trails of New Zealand’s South Island, immerse yourself in the vibrant culture of Japan, or take on the iconic Inca Trail in Peru. Let our supporting articles be your guide to remarkable destinations across the globe, where your running journey will intertwine with unforgettable travel experiences.

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