Running in Ecuador

Why trail run in Ecuador

Trail running in Ecuador offers stunning natural landscapes, including the Andes mountains, active volcanoes, and lush rainforests. It is also a great destination for eco-tourism and cultural immersion.

When to trail run in Ecuador

The best time to trail run in Ecuador is during the dry season, which runs from June to September.

Popular trail running cities in Ecuador

Popular trail running cities in Ecuador include Quito, Baños, and Cuenca.

Run travel in Ecuador

Run adventures in Ecuador

Trail Run Adventures – Ecuador: Exploring the Andes – Explore the North and Central Andes of Ecuador with this 8-day trail running adventure as you discover paramo life and enjoy Ecuadorian food, culture and hospitality.

Ecuador run travel in 2023

Check out our regularly updated list of the run adventures and experiences you can have in Ecuador in 2023.

Bucket list trail races in Ecuador

Bucket list trail races in Ecuador include the Transandes Challenge, the Ecuador Ultra Trail, and the Volcano Marathon.

More about running in Ecuador

Here are our recent stories about running experiences in Ecuador.

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