Costa Rica Run Travel 2023

Here you’ll find the run adventures, camps, and retreats we’ve found happening in Costa Rica in 2023. If we’ve missed any, please let us know.

Costa Rica run adventures


Run The World Adventures – South Pacific Jungle – Jan 7 – 15, 2023

Get ready for an experience that’ll push you to the limits with this 7-day Costa Rica run adventure. As you average seven hours a day, your legs will take you from one of Costa Rica’s highest mountains – El Cerro de la Muerte, or The Mountain of Death – to the Osa Peninsula in the Pacific. Not just running, there’ll be plenty of time for swims in seas and rivers, chats with new friends, and plenty of coffee and Costa Rican cooking.

Vacation Races – Costa Rica Jan. 21 – 29, 2023

Immerse yourself in the natural wonders of Costa Rica with this 9-day run adventure. From daily trail runs that go from sunny fields into the rainforest and afternoons filled with cultural excursions and laid-back fun (including ziplining, coffee tastings, and more), get ready to run the Pura Vida life.

Costa Rica run retreats


Aire Libre – Costa Rica – Feb. 4 – 10, 2023

Get a taste of what makes Costa Rica special with this 7-day, 6-night Costa Rica running retreat. Trails will take you through Monteverde’s cloud forests, through coffee farms, and down to the Caribbean Beach of Costa Rica’s East Coast.

More than just beautiful miles through magical landscapes, this running retreat also features local activities, including volcano-heated hot springs, coffee tours, scuba diving, and more.

Other run travel experiences around the world

Gone to Central America recently? Looking to see what other run adventures are happening out there? Check out our list of run travel and adventure all over the world.