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Everything You Wanted To Know About Running In Atlanta

Welcome to the ultimate guide to running in Atlanta, where we will explore everything you need to know about this vibrant city’s running scene.

Whether you’re a seasoned runner or just starting out on your fitness journey, Atlanta offers a plethora of running routes, trails, and events that cater to all levels of experience. Lace up your running shoes, and get ready to discover the best running spots, tips, and resources Atlanta has to offer.

Getting to Know Atlanta as a Running Destination


Atlanta, the bustling capital city of Georgia, is not only famous for its rich history and vibrant culture but also for its thriving running scene. With its favorable climate, diverse terrain, and abundant running routes, Atlanta has become a haven for runners of all levels. Whether you’re a beginner looking to kickstart a fitness routine or an experienced marathoner seeking a new challenge, Atlanta offers something for everyone.

One of the key factors that make Atlanta an attractive destination for runners is its moderate climate. With mild winters and warm summers, the city provides an ideal environment for year-round outdoor activities. You can lace up your running shoes and hit the trails without worrying about extreme temperatures or inclement weather conditions. The pleasant climate allows runners to enjoy the beauty of Atlanta’s landscapes throughout the year.

Another aspect that sets Atlanta apart as a running destination is its diverse range of running routes. From urban parks to scenic trails, the city offers a plethora of options to suit every runner’s preferences. Piedmont Park, located in the heart of Atlanta, is a popular choice for runners due to its well-maintained paths, beautiful scenery, and stunning views of the city skyline. The park provides a tranquil oasis amidst the urban landscape, offering a peaceful retreat for those seeking a serene running experience.

For those looking to explore nature while running, Atlanta boasts an array of breathtaking trails and parks. The Silver Comet Trail, stretching over 61.5 miles, winds through picturesque landscapes, charming small towns, and even crosses into Alabama. This trail caters to runners of all levels, providing a mix of flat terrains and gentle slopes. Stone Mountain Park, with its challenging trail and panoramic views from the summit, is another favorite among avid runners seeking a more intense workout.

In addition to its diverse running routes, Atlanta is home to various running events and clubs that foster a sense of community among runners. The Peachtree Road Race, held annually on July 4th, is the world’s largest 10K race and attracts thousands of participants from around the globe. This iconic event showcases the spirit of Atlanta and offers a unique opportunity to run alongside elite athletes and enthusiastic amateurs alike. The Atlanta Marathon is another notable race that allows runners to experience the city’s iconic landmarks while testing their endurance.

For those seeking camaraderie and support in their running journey, Atlanta offers a multitude of running clubs and groups. The Atlanta Track Club, a prominent organization in the city’s running community, provides numerous benefits to its members, including group runs, training programs, and access to exclusive events. Joining a running club not only helps you stay motivated and accountable but also gives you the opportunity to connect with like-minded individuals who share your passion for running.

In conclusion, Atlanta is a running paradise that caters to all types of runners. Its moderate climate, diverse running routes, and vibrant running community make it a top choice for those seeking an engaging and fulfilling running experience. Whether you’re exploring the urban landscapes of Piedmont Park, conquering the challenging trails of Stone Mountain Park, or participating in renowned races like the Peachtree Road Race, Atlanta promises to deliver a memorable and rewarding running adventure.

Exploring Atlanta’s Running Routes

park running in atlanta

Atlanta is a city that caters to runners of all types, offering a wide variety of running routes that showcase the beauty and diversity of the city. Whether you prefer the energy of urban landscapes, the tranquility of nature trails, or a combination of both, Atlanta has something to offer every runner. Lace up your shoes and get ready to explore some of the top running routes that will take you on a journey through the heart of this vibrant city.

Piedmont Park

One of the most popular running destinations in Atlanta is Piedmont Park. Located in the heart of the city, this urban park offers a picturesque setting for runners. With its well-maintained paths, rolling hills, and stunning views of the Atlanta skyline, Piedmont Park provides a perfect backdrop for a run. You can choose from a variety of routes within the park, whether you prefer a leisurely jog around the lake or a challenging hill workout. The park’s central location also makes it easily accessible for residents and visitors alike.

Silver Comet Trail

For those seeking a longer and more scenic route, the Silver Comet Trail is a must-visit. Stretching over 61.5 miles, this multi-use trail offers a mix of paved and unpaved sections, making it suitable for runners of all levels. The trail winds through beautiful landscapes, charming small towns, and even crosses into Alabama. Whether you’re looking for a short run or a marathon training session, the Silver Comet Trail provides a peaceful and picturesque environment to fulfill your running goals.

Stone Mountain Park

If you’re up for a challenge and breathtaking views, Stone Mountain Park is the perfect destination. Not only is it a popular tourist attraction, but it also offers a challenging trail that leads to the summit of Stone Mountain. The trail is a mix of paved and rocky sections, providing a unique and rewarding running experience. As you conquer the trail, you’ll be rewarded with panoramic views of the surrounding area, making it an unforgettable running adventure.

The Best Running Paths in Atlanta

In addition to the well-known trails, Atlanta offers a plethora of running paths that wind through various neighborhoods and scenic areas.


One of the most notable paths is the BeltLine, a revitalized former railway corridor that now serves as a multi-use trail. The BeltLine offers a unique urban running experience, connecting several neighborhoods and providing a vibrant atmosphere. As you run along the BeltLine, you’ll pass through parks, public art installations, and bustling markets, immersing yourself in the dynamic culture of Atlanta.

Chattahoochee River National Recreation Area

For those who crave a more natural setting, the Chattahoochee River National Recreation Area is a nature lover’s paradise. With miles of trails that hug the banks of the Chattahoochee River, this area provides a serene and peaceful escape from the city. Whether you choose to run along the river or explore the forested trails, you’ll be surrounded by the beauty of nature and the soothing sounds of flowing water.

Atlanta Memorial Park

If you prefer a more localized running experience, Atlanta Memorial Park is worth exploring. Located in the Buckhead neighborhood, this park offers well-maintained paths that wind through picturesque landscapes. With its peaceful ambiance and beautiful scenery, Atlanta Memorial Park provides the perfect setting for a relaxed and enjoyable run. You can take in the sights of the park’s lush greenery, charming bridges, and even catch a glimpse of the historic Bobby Jones Golf Course.

Tips for Running in Atlanta’s Neighborhoods

In addition to the prominent running trails and paths, Atlanta’s neighborhoods also offer unique running opportunities.


Midtown, with its vibrant energy and iconic attractions, provides an excellent backdrop for urban running. You can explore the bustling streets, admire the stunning architecture, and take in the vibrant atmosphere as you clock your miles. Running through Midtown allows you to experience the heartbeat of Atlanta while enjoying the convenience of nearby amenities.


Buckhead, known for its upscale neighborhoods, provides a different running experience. The tree-lined streets and beautiful residential areas offer a peaceful environment for runners. As you navigate through the neighborhood, you’ll discover beautiful homes, well-manicured gardens, and charming parks. Buckhead provides a delightful mix of tranquility and elegance, making it a favorite running destination for many Atlanta residents.


For those seeking a more historic and charming atmosphere, Virginia-Highland is a neighborhood worth exploring. Known for its tree-lined streets, historic homes, and vibrant local businesses, Virginia-Highland offers a unique running experience. You can immerse yourself in the neighborhood’s rich history, admire the beautiful architecture, and discover hidden gems as you jog through its charming streets. Running in Virginia-Highland allows you to combine fitness with a cultural exploration of Atlanta’s past.

day running in atlanta

If you’re a competitive runner or simply love the thrill of race day, Atlanta hosts several iconic races and marathons throughout the year.

Peachtree Road Race

One of the most renowned races in Atlanta is the Peachtree Road Race. Held annually on July 4th, the Peachtree Road Race is the world’s largest 10K race, attracting participants from around the globe. This historic event showcases the spirit and energy of Atlanta, with thousands of runners lining the streets to celebrate Independence Day. The Peachtree Road Race offers a unique opportunity to run alongside elite athletes, enthusiastic amateurs, and a sea of cheering spectators.

Atlanta Marathon

For those looking to tackle longer distances, the Atlanta Marathon is a challenging race that takes participants on a journey through the city’s iconic landmarks. The course, carefully designed to showcase Atlanta’s beauty and history, offers a unique perspective of the city. From the bustling downtown area to the serene trails of Piedmont Park, the Atlanta Marathon provides an unforgettable running experience. Whether you’re a seasoned marathoner or aspiring to complete your first marathon, this race offers an opportunity to test your endurance and achieve a remarkable personal accomplishment.

Joining Running Clubs and Groups

Running clubs and groups are a fantastic way to connect with fellow runners, find training partners, and receive support and motivation in your running journey. Atlanta is home to several renowned running clubs that provide a sense of community and camaraderie among runners.

One of the most prominent organizations in Atlanta’s running community is the Atlanta Track Club. With a rich history dating back to 1964, the Atlanta Track Club is dedicated to promoting running and fitness in the city. Becoming a member of the Atlanta Track Club offers numerous benefits, including access to group runs, training programs, and exclusive events. The club organizes various races throughout the year, catering to runners of all levels. Whether you’re a beginner looking for guidance or an experienced runner seeking new challenges, the Atlanta Track Club provides a supportive environment to help you achieve your running goals.

In addition to the Atlanta Track Club, there are numerous other running groups and meetup communities in Atlanta. These groups, often formed around common interests or specific neighborhoods, provide opportunities to connect with like-minded individuals who share your passion for running. Joining a running group not only provides companionship during your runs but also opens doors to new friendships and a network of support. Running with others can be motivating and inspiring, pushing you to new heights and helping you stay accountable to your training routine.

If you’re unsure where to find running clubs or groups in Atlanta, local running stores and community centers are excellent resources. These establishments often have bulletin boards or websites that list running groups and clubs in the area. They can also offer advice on the best routes, upcoming races, and training programs available. Don’t hesitate to reach out and explore the running community in Atlanta, as it can greatly enhance your running experience and provide a network of support and inspiration.

Safety Tips for Running in Atlanta

city running in atlanta
  1. Choose well-lit and populated routes: When running in urban areas, opt for well-lit streets and paths that are frequented by other runners and pedestrians. Running in well-populated areas reduces the risk of encountering potential safety hazards.
  2. Wear reflective gear: If you’re running during low-light conditions, such as early morning or evening, it’s crucial to wear reflective clothing or accessories. This helps increase your visibility to motorists, cyclists, and other runners.

  3. Stay hydrated: Atlanta’s warm climate means that staying hydrated is essential, especially during longer runs. Carry a water bottle or plan your route to include water fountains or refill stations along the way. Hydration is crucial for maintaining optimal performance and preventing heat-related illnesses.

  4. Be mindful of weather conditions: Atlanta’s weather can vary, so it’s important to check the forecast before heading out for a run. Dress appropriately for the temperature and consider rescheduling your run if severe weather conditions, such as thunderstorms or extreme heat, are expected.

  5. Carry identification and a phone: Always carry identification, such as a driver’s license or a running ID tag, in case of an emergency. Additionally, carrying a fully charged phone allows you to call for help if needed.
  6. Tell someone your running plans: If you’re running alone, inform a friend or family member about your intended route and estimated return time. This ensures that someone knows your whereabouts and can check on you if necessary.

Running Stores and Gear Shops in Atlanta

Atlanta is home to several running stores and gear shops that specialize in catering to the needs of runners. These stores provide a wealth of knowledge and expertise, making them valuable resources for finding the right running gear and receiving expert advice. Whether you’re looking for a new pair of running shoes, moisture-wicking clothing, or accessories to enhance your running experience, these stores have you covered.

A few notable running stores in Atlanta include:

  • Big Peach Running Co.: With multiple locations throughout the city, Big Peach Running Co. offers a wide selection of running shoes, apparel, and accessories. Their knowledgeable staff can provide gait analysis and help you find the perfect shoes for your running style.
  • Phidippides: Known as one of the oldest specialty running stores in the country, Phidippides has been serving Atlanta’s running community since 1973. They offer a comprehensive selection of running shoes, apparel, and accessories, along with personalized fitting services to ensure you find the right gear for your needs.

  • West Stride: Located in the Buckhead neighborhood, West Stride is a women-focused running store that offers a curated selection of running shoes, sports bras, and apparel. Their knowledgeable staff can provide expert advice tailored to the unique needs of female runners.

These stores not only provide a wide range of products but also host events, workshops, and clinics to educate and engage with the running community. Visiting a specialty running store allows you to receive personalized assistance in finding the right gear and tap into the collective wisdom of experienced runners and staff.

Online Running Communities and Resources

In addition to the brick-and-mortar running stores, Atlanta has a vibrant online presence that caters to the running community. Various websites, blogs, and online forums offer a wealth of information, tips, and resources specifically tailored to Atlanta’s running scene. These online platforms provide a convenient way to access running-related content, connect with other runners, and stay up to date with the latest news and events.

Some notable online resources for Atlanta runners include:

  • Atlanta Track Club: The Atlanta Track Club’s official website offers a wealth of resources for runners, including training programs, race calendars, and articles on running-related topics. It also provides information on membership benefits and opportunities to volunteer and give back to the running community.

  • Atlanta Running Meetup Groups: hosts various running groups in Atlanta where runners can connect, organize group runs, and find training partners. These groups cater to different interests and skill levels, allowing you to find a community that aligns with your running goals.

  • Running blogs and websites: Numerous blogs and websites focus on Atlanta’s running scene, providing insights, tips, and personal experiences. These platforms often feature trail guides, race recaps, and training advice from local runners, offering a unique perspective on running in Atlanta.

Engaging with these online resources allows you to tap into the collective knowledge and experiences of the Atlanta running community. Whether you’re seeking advice on training, looking for running routes, or simply want to connect with fellow runners, these online platforms provide a wealth of information and opportunities to connect.

Where Will You Run Next?

So, lace up your running shoes, set your goals, and hit the streets, trails, and paths of Atlanta. Discover the beauty of this vibrant city as you challenge yourself, improve your fitness, and connect with others who share your passion for running. Whether you’re exploring the iconic landmarks, immersing yourself in the natural beauty, or simply enjoying the rhythm of your footsteps on the pavement, running in Atlanta is an experience like no other.

Looking for other run travel adventures you can have around the US? Check out our state-by-state guide here!

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